For many, cinema visits include sinful snacks such as ice cream, nachos and popcorn. With these snacks you can snack in the cinema without getting any more.

For most people, popcorn, nachos and soft drinks are simply part of a visit to the cinema. The excitement of the horror film can be better endured while ice cream confectionery makes romantic scenes even sweeter. Unfortunately, all the classics among the cinema snacks have a handsome calorie count – sugar and fat are abundant in many treats. The following overview shows you the real thickeners among the snacks – calculated at 100 grams or 100 milliliters:

  • Popcorn: 420 kcal
  • Nachos: 480 kcal
  • Cheese dip for nachos: 260 kcal
  • Chocolate lenses: 480 kcal
  • roasted peanuts: 600 kcal
  • Coke/Lemonade: 40 kcal

The dangerous thing about snacks in the cinema is that a combination of these delicacies is often bought and it rarely stays at 100 grams of food. This quickly covers an essential part of the daily calorie requirement when visiting the cinema, without this being perceived as a meal. Sitting in the soft cinema chair for hours does not exactly help to burn the supplied energy again as quickly as possible.


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Basically, there would be a wide choice for snacks and drinks to make your visit to the cinema significantly healthier. There are several reasons why popcorn and ice cream are served instead of fruit and salad. For example, the preparation of fresh food is subject to strict regulations regarding hygiene and handling of food. In addition, most cinemas are also spatially and in terms of their workforce not at all prepared to run a gastronomic establishment on the side and to offer healthy alternatives to classic cinema snacks.

In addition, the handy character of the drinks and snacks when visiting the cinema is important. In the darkened cinema hall, it is hardly possible to eat a large salad plate with a knife and fork. Small portions such as ice cream confectionery or popcorn are much better suited here, as they are easy to portion and put directly into the mouth.


Almost without exception, cinemagoers are forbidden to bring drinks or snacks to the cinema themselves. It does not matter whether appropriate snacks can also be found in the assortment of the cinema or not. The main reason for this is that most cinemas are largely financed by the revenue they generate from the sale of their drinks and snacks. The rising admission prices over the years are usually not sufficient to cover the manifold costs from film rental to rent for the cinema halls. As with many other leisure facilities, food and drink are therefore an existential source of income.


Even though most of the goodies in the cinema are rather unhealthy, as a cinema-goer you have some choices. Soft drinks and sweet snacks in particular are increasingly being offered without sugar, which can significantly reduce the number of calories. Nuts offer a variety of valuable nutrients as a snack and are preferable to popcorn or ice cream in any case. Ultimately, it also depends on the amount: A small portion of sweet or salty treats can be indulged by calorie-conscious cinema lovers!